Resources - Our Research
Our Fountain of Health™ researchers’ mission is to develop evidence-based approaches for effective health behaviour change to promote brain health and wellness. For a list of our publications on the Fountain of Health approach, and other evidence behind the initiative, please see Evidence.
The Brain Health & Wellness Project
The Brain Health & Wellness Project was funded in 2018-19 with a Researcher-Clinician Partnership Program (“RCP2”) grant from the Centre for Aging + Brain Health Innovation (CABHI). Led by the Canadian Coalition for Seniors Mental Health in collaboration with the Fountain of Health™ initiative, this quality assurance, feasibility project disseminated Health Behaviour Change Toolkit and The Wellness App to help Canadians improve health and wellness one small step at a time.
The Brain Health & Wellness Project offered interested clinicians across Canada the education and support needed to invite patients’ health behaviour change using Fountain of Health™ tools. In over 800 patients combined, results showed significantly improved patient well-being (85% paper users, 80% The Wellness App users) and high levels of patient goal attainment (89% paper users, 90% The Wellness App users). Clinicians who used the tools reported that they were easy to use, well-received by patients and effective in promoting health behaviour change.
For more details of the project, see the infographic.
Below are members of the Brain Health and Wellness Project team, and the members of the World Aging and Brain Health Institute: International Researchers in Optimal Aging:
Dr. Keri-Leigh Cassidy, MD
Founder, National Leadership Team
Dr. Keri-Leigh Cassidy, MD FRCPC, is a Professor of Geriatric Psychiatry at Dalhousie University, and the founder of the Fountain of Health™ Initiative for Optimal Aging. She is also the co-founder of the World Aging and Brain Health Institute, and Vice President of the Canadian Academy of Geriatric Psychiatry. Dr. Cassidy is a national expert in late life mood disorders and psychotherapy teaching at the CAGP National Review Course in Geriatric Psychiatry, and author of Enhanced Cognitive Behavioural Therapy for older adults. Dr. Cassidy received the 2016 Canadian Academy of Geriatric Psychiatry Award for Outstanding Contributions to Geriatric Psychiatry in Canada. She was the 2018 recipient of the Canadian Institute of Health Research (CIHR) Betty Havens Prize for Knowledge Translation in Aging.
Dr. Beverley Cassidy, MD, FRCP(C)
Assistant Professor in Geriatric Psychiatry, Dalhousie University
Her academic interests include late life mood and anxiety disorders, the neurobiology of healthy aging, and the application of cognitive behavioural therapy in late life and resilience across the lifespan. Dr. Cassidy pursued her undergraduate degree in neurobiology at Yale University, received her psychiatric training at McGill University, and completed 2 year fellowship at the University of Toronto with a focus on attachment affect regulation and mood disorders. She has been actively involved in the Fountain of Health™ Initiative for Optimal Aging for the past five years, and currently spearheads a provincial effort to bring healthy aging tools to primary care clinicians to jumpstart health behavior change in brief 10 minute office visits. She is part of the Fountain of Health™ App development team and co-ordinates the Fountain of Health™'s National Speakers' Bureau, having presented on the initiative both provincially and internationally.
Dr. Kiran Rabheru, MD
Past President, Canadian Academy of Geriatric Psychiatry
Kiran is a Full Professor of Psychiatry at the University of Ottawa. In 2014, he was certified as a subspecialist in Geriatric Psychiatry by the Royal College of Physicians and Surgeons of Canada. Currently at The Ottawa Hospital, he serves as Medical Director of the Geriatric Psychiatry and ECT Program, and the Behavioral Support Team. Kiran has been passionate and committed to serving the elderly throughout his career. He is recognized nationally and internationally as a Founder of the subspecialty of Geriatric Psychiatry. He is the recipient of Outstanding Achievements in Geriatric Psychiatry in Canada award by the Canadian Academy of Geriatric Psychiatry (CAGP). Kiran has served as President of the CAGP and the Board of the Canadian Psychiatric Association (CPA) for four years. Currently he serves on the OMA’s General Council and the OMA Health Policy Seniors Care Working Group.
Dr. David Conn, MD
VP Education, Baycrest
is the Vice-President of Education and Director of the Centre for Education & Knowledge Exchange at Baycrest. He is a Professor in the Department of Psychiatry, University of Toronto. He is founding Co-Chair of the Canadian Coalition for Seniors' Mental Health and Past President of the Canadian Academy of Geriatric Psychiatry. He is the author or co-author of more than 100 publications and co-editor of three textbooks. He received the 2005 Canadian Academy of Geriatric Psychiatry Award for Outstanding Contributions to Geriatric Psychiatry in Canada and a Distinguished Service Award from the International Psychogeriatric Association in 2009. In 2010 he was co-recipient of the CIHR Institute of Aging Betty Havens Award for Knowledge Translation in Aging.
Dr. Cindy Grief, MD
Medical Director, Mental Health Services, Baycrest
Dr. Cindy Grief, MD, FRCPC is a Geriatric Psychiatrist at Baycrest Health Sciences in Toronto, where she is the Medical Director for Mental Health Services. Her clinical roles include inpatient and outpatient psychiatry. She is also the consultant to Baycrest’s palliative care unit. Bereavement is a particular area of interest, which prompted her to complete a Master’s of Science degree in Medical Anthropology. Dr. Grief is an Assistant Professor at the University of Toronto. She is also a graduate of the Centre for Faculty Development’s Education Scholars program (UofT), and has been active in postgraduate and continuing education. Dr. Grief is currently developing a national education program in geriatric mental health (GeMH) for health care professionals using varied education technologies including videoconferencing, webinars and simulation.
Dr. Michael Vallis, PhD
Founder, Behavioural Change Institute, Canada
Dr. Vallis, PhD is a registered health psychologist practicing at the Capital Health, Halifax, and cross-appointed to Dalhousie University as Associate Professor in Family Medicine and Psychiatry and Adjunct Professor in Psychology and Health and Human Performance. His expertise in adult health psychology, withg an emphasis on diabetes, obesity, cardiovascular risk and gastroenterology. He developed the Behaviour Change Institute, a training program for lifestyle counselling skills for physicians, nurses, dietitians and other healthcare providers, and he supervises research on motivation, behavioural change and adaptation to chronic disease. He was recently awarded the Queen's Diamond Jubilee Medal by the Government of Canada on the recommendation of the Diabetes.
Claire Checkland
Director, Canadian Coalition for Seniors’ Mental Health
Claire Checkland has been working with national, not-for-profit health organizations for approximately 20 years. She began her career in health advocacy and policy analysis in the HIV/AIDS field in the 1990s and has since done similar work at the Canadian Cancer Society, Mental Health Commission of Canada and most recently as a private contractor for smaller charities in need of shorter-term support. She began working with the Canadian Coalition for Seniors’ Mental Health as a contractor in 2015, becoming their full-time Executive Director in May 2017. Claire has a passion for ensuring that the mental health and wellbeing of older adults is recognized as a priority across health and social systems in Canada.
WABHI Team
World Aging and Brain Health Institute: International Researchers in Optimal Aging
The World Aging and Brain Health Institute fosters international collaborations to synergize research in optimal aging. The World Aging and Brain Health Institute (WABHI)* is dedicated to research and education promoting healthy aging with a particular focus on positive beliefs on aging & health behaviour change. The evidence-base of the Fountain of Health™ includes research on: healthy aging, brain health and neuroplasticity, resilience in aging, psychosocial health in aging, beliefs on aging, cognitive behavioural therapy & health behaviour change.
WABHI was founded in 2016 in affiliation with the Positive Psychiatry section of the World Psychiatric Association, the UCSD Stein Institute for Research on Aging, Baycrest Centre, the Canadian Academy of Geriatric Psychiatry, the Canadian Coalition for Seniors Mental Health and the Canadian Consortium on Neurodegeneration in Aging. In June 2016, WABHI hosted the first International Think Tank on Optimal Aging in Halifax, Nova Scotia. For more information see participants below:
Members of the World Aging and Brain Health Institute are prominent international leaders and researchers, whose research contributions provided the inspiration and academic substance behind the Fountain of Health™ Initiative for Optimal Aging. The core members of the WABHI are:
Dr. Dilip V. Jeste, MD
Founder, WABHI, Past President American Psychiatric Association, USA
Dr. Dilip V. Jeste, M.D. is the Past President of the American Psychiatric Association (APA), and director of two institutes focused on of aging (Stein Institute for Research on Aging and Hartford Center for Excellence in Geriatric Psychiatry) and the newly launched UCSD Center for Healthy Aging (2014). He has published over 600 articles in peer-reviewed journals and 12 books, including Successful Cognitive ad Emotional Aging (2009), Prevention in Mental Health (2011), and Positive Psychiatry (2015), and was listed in “The Best Doctors in America” and in the Institute for Scientific Information’s list of the “world's most cited authors.”
Dr. Keri-Leigh Cassidy, MD
Founder, WABHI, Canada
Dr. Keri-Leigh Cassidy, MD FRCPC, is a Professor of Geriatric Psychiatry at Dalhousie University, and the founder of the Fountain of Health™ Initiative for Optimal Aging. She is also the co-founder of the World Aging and Brain Health Institute, and Vice President of the Canadian Academy of Geriatric Psychiatry. Dr. Cassidy is a national expert in late life mood disorders and psychotherapy teaching at the CAGP National Review Course in Geriatric Psychiatry, and author of Enhanced Cognitive Behavioural Therapy for older adults. Dr. Cassidy received the 2016 Canadian Academy of Geriatric Psychiatry Award for Outstanding Contributions to Geriatric Psychiatry in Canada. She was the 2018 recipient of the Canadian Institute of Health Research (CIHR) Betty Havens Prize for Knowledge Translation in Aging.
Dr. Christine A. Padesky, PhD
Co-Founder of Center for Cognitive Therapy, USA
Christine A. Padesky, Ph.D., Co-Founder of Center for Cognitive Therapy in Huntington Beach, California is a Distinguished Founding Fellow of the Academy of Cognitive Therapy and a leading CBT innovator. Along with Kathleen Mooney, PhD she created Strengths-Based CBT which helps clients construct new beliefs and behavioral strategies in order to improve overall functioning and relationships. Included in this approach is a 4-step protocol which helps people build a personal model of resilience. She provides workshops and consultation to therapists worldwide and develops audio CD & DVD therapist training materials. She is co-author of five books, including the new Mind Over Mood, 2nd Edition. With over a million copies sold world-wide in 23 languages, the first edition was named the most influential CBT book of all time by the British Association of Behavioural and Cognitive Therapies (BABCP). Dr. Padesky is recipient of BABCP's Most Influential International CBT Therapist award and the California Psychological Association's Distinguished Contribution to Psychology award. In 2007 the Academy of Cognitive Therapy bestowed on her its Aaron T. Beck Award for her enduring contributions to the field.
Dr. Michael Vallis, PhD
Founder, Behavioural Change Institute, Canada
Dr. Vallis, PhD is a registered health psychologist practicing at the Capital Health, Halifax, and cross-appointed to Dalhousie University as Associate Professor in Family Medicine and Psychiatry and Adjunct Professor in Psychology and Health and Human Performance. His expertise in adult health psychology, withg an emphasis on diabetes, obesity, cardiovascular risk and gastroenterology. He developed the Behaviour Change Institute, a training program for lifestyle counselling skills for physicians, nurses, dietitians and other healthcare providers, and he supervises research on motivation, behavioural change and adaptation to chronic disease. He was recently awarded the Queen's Diamond Jubilee Medal by the Government of Canada on the recommendation of the Diabetes.
Dr. Erica Frank, MD
Professor, Canada Research Chair in Preventive Medicine and Population Health
Erica Frank, MD, MPH, FACPM is a Professor in the School of Population and Public Health and the Department of Family Medicine, in the Faculty of Medicine at the University of British Columbia.
Dr. Frank’s research examines globally-scaled education interventions (especially in healthcare, public health, STEM, and substance use disorders. related research shown here), and the Founder/Inventor (in 2001) of NextGenU.org (with learners registered in every country for free education and certificates). She is the Founder/Principal Investigator of the Healthy Doc = Healthy Patient initiative (demonstrating and building on the strong and consistent relationships between physicians’ personal and clinical practices, research shown here), the Past President (2008) of Physicians for Social Responsibility, and the former Editor of Preventive Medicine.